Swim at YWCA
The indoor pool at YWCA provides a welcoming environment for those who want an efficient low impact workout. Swimming is the best form of physical exercise that promotes good health, according to the recent study conducted by Swim England. Additional benefits include:
- More support for your body than exercise on land
- Less impact on your joints and bones
- Improved heart health
- Lowered blood pressure
- Reduced joint pain
- Increased bone strength
- Toned muscles
- Improved endurance
Water Aerobics Classes are first-come; first-served. Classes are limited to 25 participants. All aquatics classes require a class pass, which can be picked up at the Front Desk.
Start swimming at YWCA today!
Improving your aquatics skills is just a click away!