Personal Training

Check Out Convenient Personal Training at YWCA

YWCA Central Carolinas partners with Vim Fit to ensure excellent personal training provided by experienced, certified trainers. The trainers of Vim Fit create an individualized program for every client to meet their specific goals. Your workouts will be located at YWCA in the gymnasium. Check out their website and make a commitment to “amp up” your game! Go to the Vim Fit website or call 980.734.8661 for current schedules and offerings

Vim Fit offers:

  • Personal Training
  • Post-Rehab Training
  • Group Workouts
  • Pilates Reformer Training
  • Massage Therapy
  • Wellness Consulting
  • Triathlon Training and Bootcamps
  • Aerial Fitness Training