A Modified ‘Love to Lift’ Workout
One of the group exercise classes that YWCA Central Carolinas offers at our co-ed facility is 'Love to Lift.' 'Love to Lift' is a no sweat, head to toe body…
One of the group exercise classes that YWCA Central Carolinas offers at our co-ed facility is 'Love to Lift.' 'Love to Lift' is a no sweat, head to toe body…
Dear YWCA Family, I keep coming back to the words of Martin Luther King, Jr. from over 50 years ago, so true today as they were the year I was…
YWCA’s Youth Learning Centers continue to support over 200 students throughout the COVID-19 pandemic. Our after-school and summer session literacy support for students K-5 provide needed stability and structure to students. While…
YWCA Central Carolinas has proudly done Racial Justice & Advocacy work in the Charlotte community for 118 years and counting! With our programs, events and advocacy there’s a lot of terminology thrown…
Mental and physical health go hand in hand, so YWCA is committed to helping you stay active while our co-ed gym is temporarily closed. Join YWCA's Director of Fitness, Starr…
YWCA's Youth Learning Centers provide after-school and summer session literacy support to students K-5 in Mecklenburg and Union Counties. Due to COVID-19 our Centers are temporarily closed, but over 200 YWCA students…
With our pool still closed, YWCA's Aquatics Manager, Jeff Nerret, wanted to share some skills for swimmers to practice while stuck on land! These exercises are for beginning swimmers. Check…
With our pool still closed, YWCA's Aquatics Manager, Jeff Nerret, wanted to share some skills for swimmers to practice while stuck on land! These exercises are for intermediate and advanced…
YWCA Central Carolinas' co-ed gym may be temporarily closed, but we're still staying active and you can too! Join YWCA's Director of Fitness, Starr Gargiullo for exercises throughout the week.…
YWCA Central Carolinas has proudly done Racial Justice & Advocacy work in the Charlotte community for 118 years and counting! With our programs, events and advocacy there’s a lot of terminology thrown…