YWCA's Swim Team Prep

What is Swim Team Prep?
Swim Team Prep is a technique-based program that promotes each swimmer’s personal best in a team-oriented and fun environment. Coaches will work with your swimmer to improve endurance through drills and kicking in addition to all four competitive strokes. Your swimmer will also be introduced to racing skills such as dives, turns, and streamlines.

Many swimmers use Swim Team Prep as a stepping stone to Orange Crush. Other swimmers use it to get in shape for summer/winter league or if they want to continue swimming after their swim league ends.

Eligibility: Ages 5-18. Minimum requirement is the ability to swim 25 yard front crawl (freestyle) and 25 yard backstroke within 2 minutes.

The 2020 Orange Crush Team

Register Your Swimmer For Swim Team Prep!

September Swim Team Prep
October Swim Team Prep
November Swim Team Prep
December Swim Lessons
Jeff Nerret at Desk



Questions? Contact YWCA Central Carolinas’ Aquatics Manager, Jeff Nerret, at aquatics@ywcacentralcarolinas.org

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